GUIDED RUNS: Week 3 Run 2 Become A Runner

GUIDED RUNS: Week 3 Run 2 Become A Runner

1 0 hace 6 meses
If you're looking for a new challenge or for a way to get active that won't make you hate yourself, spend the next 8 weeks with me. Run a 5K! It's not going to be easy and yes, it's going to hurt like hell but want to know what hurts more? Quitting. The only way you fail is if you fail to try!

My new guided runs are available wherever you get your podcasts and each one will follow my free 8-week training plan, “Become a runner in 8 weeks”. Give it a download and then press ... Más informaciones

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